I received this book from the publisher in exchange for my honest review. All opinions are my own.
This book, Brave, begins with a message to the parents along with names of books that may help the parents. Next is a note to the teenagers followed by the rules to how to read the book. The rules aren't difficult, just a reminder that it is your book and you can do what you may once to understand the book.
There are three sections in the book each with three chapters. The first is Understanding. This he
lps to understand anxiety, why you are feeling this way and help you may get from this book.
The next section is Help. This includes helping the body, mind and heart.
The third section is Hope. This talks about how to turn to God and how He can help overcome worry and anxiety.
Each section consists of stories, advice and a lot of space to write.
I think so much of this book that I am going to give this book to my granddaughter in a few year.
I highly recommend Brave.
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